Yoga

  • The True meaning of yoga is “union “.
  • The union of soul and the physical body for achieving a peaceful body and mind.

“Yogas chitta vritti nirodha” (“Yoga is the counteract of the swirl of feeling.”)

Patanjali

Importance

Yoga is helpful in many ways for one who is seeking for the deeper aspects of life, but for the modern world it helps in managing stress and anxiety. It also improves Respiration, energy, vitality and enriches the positive energy within oneself. : TheSsearch

To learn more about the Yoga, it’s Benefits Yoga history, yoga benefits, Yoga types.

Read More about Poses of yoga and Weight loss Yoga.

Yoga for Healthy Liver.

8 Yoga poses For Your LIVER.

Yoga for Back Pain.

17 Yoga POSES FOR YOUR BACK.

Yoga For Beginners.

Beginners

Yoga For Glowing Skin.

Best yoga sor skin

Yoga For Digestion.

9 Yogasan for digestion

Yoga For Emotional Health.

Emotional health

Yoga Facts and Yoga Myths.

6 facts you should know about yoga