Do you also face  difficulties in  reducing hip and thigh fat?

Do you also face  difficulties in  reducing hip and thigh fat?

Written by TheSsearch

Are you worried about  How to reduce thighs and hips? How to get slim hips and thighs at home?

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Try This Yoga Challenge to Reduce Hips and thighs.

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How do these yoga poses for hips and thighs work?

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Yoga helps to burn fat by increasing your heart rate and metabolic rate while strengthening your core muscles.

Strengthening your muscle.

Stimulating your liver.

Boosting Nervous System.

Stimulates Thyroid Gland functioning.

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1. Chair Pose or Utkatasana

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2. Boat Pose or Navasana

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3. Butterfly Pose or Baddha konasana

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4. Camel Pose or Ustrasana