Eating these foods for high uric acid reduces your uric acid level naturally.
1. Apples
The high dietary fiber content of apple absorbs uric acid from the bloodstream and eliminates the excess uric acid from your body.
image credit/ Pexels
2. Bananas
If you have developed gout because of high uric acid, then having a banana everyday can reduce lower uric acid in your body.
image credit/ Pexels
3. Green Tea
Studies prove that green tea extracts can lower uric acid production in the body.
image credit/ Pexels
4. Citrus Fruits
Fruits like oranges and lemons contains high amount of vitamin C and citric acid. Including these foods can help you maintain healthy uric acid levels in the body.
image credit/ Pexels
5. Coffee
According to a study published in The American journal of Clinical Nutrition coffee consumption is linked to the decreased risk of gout.
image credit/ Pexels
6. Cherries
Cherries are rich in natural anti-inflammatory component called anthocyanins. which reduces uric acid levels.